Kathy Guidi

I’m lying in bed this morning on this first day of 2026 listening to the pitter-patter of rain gently falling outside my window. In my liminal state between sleep and awakening, I find myself reflecting on the year that’s just passed. 2025: Hard, raw, heart-break, grief, sad, death, letting go, tender, separation, decoupling, disentangling, shedding, surrender, break-downs, break-throughs, rest, pause, awareness, courage, growth, heart-expansion, spark, excitement, achievements, celebrations,...

“The only thing constant is change” ~ Heraclitus Have you ever stopped to consider this? We live in a world that is constantly changing,...